Turkey and cheese

Item Rating: 50/100

One cup of Turkey and cheese is around 240 grams and contains approximately 481 calories, 48 grams of protein, 29 grams of fat, and 4.8 grams of carbohydrates.

Turkey And Cheese is a delightful sandwich classic, featuring lean, savory turkey layered with creamy, flavorful cheese, all nestled between two slices of fresh bread. Originating from American cuisine, this hearty combination offers a perfect blend of protein and calcium, making it a healthier choice for lunch or a snack. The turkey provides essential nutrients while being low in fat, and the cheese adds richness without overwhelming the dish. Whether enjoyed cold or toasted, Turkey And Cheese is a satisfying option that pleases taste buds and fuels your day!

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Portion size

Nutrition Facts

Serving size	(240.3846g)

Amount per serving	% Daily Value*
Calories	480.7692

Total Fat 28.8462g	0%
Saturated Fat 14.4231g	0%
Polyunsaturated Fat g
Cholesterol 144.2308mg	0%
Sodium 1923.0769mg	0%
Total Carbohydrate 4.8077g	0%
Dietary Fiber 0g	0%
Total Sugars 2.4038g
Protein 48.0769g	0%

Vitamin D 48.0769IU	0%
Calcium 480.7692mg	0%
Iron 2.4038mg	0%
Potassium 721.1538mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 55.1%

Protein: 40.8%

Carbs: 4.1%