Turkey and cheese brown loaf

Turkey and cheese brown loaf

Lunch

Item Rating: 61/100

1 serving (150 grams) contains 350 calories, 25.0 grams of protein, 15.0 grams of fat, and 30.0 grams of carbohydrates.

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552.1
calories
39.4
protein
47.3
carbohydrates
23.7
fat

Nutrition Information

1 cup (236.6g)
Calories
552.1
% Daily Value*
Total Fat 23.7 g 30%
Saturated Fat 11.0 g 55%
Polyunsaturated Fat 0 g
Cholesterol 94.6 mg 31%
Sodium 1261.8 mg 54%
Total Carbohydrates 47.3 g 17%
Dietary Fiber 4.7 g 16%
Sugars 7.9 g
protein 39.4 g 78%
Vitamin D 31.5 mcg 157%
Calcium 315.5 mg 24%
Iron 3.2 mg 17%
Potassium 473.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🥩 High protein

Source of Calories

33.8%
28.1%
38.1%
Fat: 213 cal (38.1%)
Protein: 157 cal (28.1%)
Carbs: 189 cal (33.8%)

About Turkey and cheese brown loaf

Turkey and Cheese Brown Loaf is a hearty baked dish that blends lean turkey meat, creamy melted cheese, and whole grain bread flour into a wholesome and flavorful composition. Originating from variations of classic loaf-style dinners, it carries influences from Western comfort cuisine while incorporating modern emphasis on nutrient-dense ingredients. The loaf is typically seasoned with herbs and spices, and often includes vegetables like onions or bell peppers for added flavor and texture. This dish is a good source of protein provided by the turkey, along with dietary fiber from the whole grain flour. However, the inclusion of cheese may contribute to higher levels of saturated fat and calories, depending on the quantity used. Overall, Turkey and Cheese Brown Loaf balances nourishing ingredients with indulgent flavors, making it an enjoyable choice for family meals when eaten in moderation.