One cup of Turkey and cheddar with mayo sandwich is around 235.3 grams and contains approximately 529.4 calories, 29.4 grams of protein, 23.5 grams of fat, and 47.1 grams of carbohydrates.
Turkey And Cheddar With Mayo Sandwich is a delightful and satisfying meal perfect for any time of the day. Layered with lean turkey breast and creamy cheddar cheese, this sandwich brings a wonderful balance of flavors. It originates from classic deli cuisine, making it a timeless favorite. The addition of mayonnaise adds a rich, tangy twist, while whole grain bread enhances its nutritional profile. Packed with protein and essential nutrients, this sandwich can be a healthier choice, especially when paired with fresh greens or tomatoes. Enjoy a bite of this deliciously balanced treat!
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Nutrition Information
Calories |
529.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.5 g | 30% | |
| Saturated Fat | 9.4 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 70.6 mg | 23% | |
| Sodium | 1411.8 mg | 61% | |
| Total Carbohydrates | 47.1 g | 17% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 5.9 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 352.9 mg | 27% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
