Turkey and cheddar sandwich on wheat bread
Item Rating: 62/100
One cup of Turkey and cheddar sandwich on wheat bread is around 235 grams and contains approximately 529 calories, 35 grams of protein, 21 grams of fat, and 53 grams of carbohydrates.
Turkey And Cheddar Sandwich On Wheat Bread is a delightful combination of savory turkey breast and sharp cheddar cheese, nestled between two slices of hearty whole wheat bread. This classic American favorite offers a satisfying blend of protein and calcium, making it a nutritious option for any meal. The whole wheat bread adds fiber, promoting digestive health while keeping you fuller for longer. Enjoy it as a quick lunch or a nutritious snack, perfect for any time of day!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 529.4118 |
| Total Fat 21.1765g | 0% |
| Saturated Fat 9.4118g | 0% |
| Cholesterol 70.5882mg | 0% |
| Sodium 1411.7647mg | 0% |
| Total Carbohydrate 52.9412g | 0% |
| Dietary Fiber 5.8824g | 0% |
| Total Sugars 5.8824g | |
| Protein 35.2941g | 0% |
| Vitamin D 11.7647IU | 0% |
| Calcium 352.9412mg | 0% |
| Iron 3.5294mg | 0% |
| Potassium 470.5882mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 35.1%
Protein: 26.0%
Carbs: 39.0%