1 serving (200 grams) contains 350 calories, 25.0 grams of protein, 12.0 grams of fat, and 35.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.1 g | 18% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 58.8 mg | 19% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 41.2 g | 14% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 5.9 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 235.3 mg | 18% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Turkey and cheddar sandwich on wheat bread
The Turkey and Cheddar Sandwich on Wheat Bread is a satisfying, wholesome choice perfect for lunch or a snack. This classic American sandwich features tender slices of lean turkey breast, rich and creamy cheddar cheese, and hearty wheat bread. Often considered a balanced option, its ingredients combine lean protein from the turkey, calcium and flavor from the cheddar, and fiber-rich whole grains from the wheat bread. While offering nutritional benefits, the cheese and processed turkey may contribute to higher sodium or fat depending on serving size and preparation. Simple yet versatile, this sandwich pairs well with fresh vegetables or fruit for additional nutrients. Ideal for those seeking a quick, balanced meal, it reflects a fusion of convenience and nutritious potential rooted in familiar Western cuisine.
