Turkey and bison sandwich

Turkey and bison sandwich

Lunch

Item Rating: 71/100

1 serving (250 grams) contains 400 calories, 35.0 grams of protein, 12.0 grams of fat, and 40.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
377.4
calories
33.0
protein
37.7
carbohydrates
11.3
fat

Nutrition Information

1 cup (235.8g)
Calories
377.4
% Daily Value*
Total Fat 11.3 g 14%
Saturated Fat 3.8 g 19%
Polyunsaturated Fat 0 g
Cholesterol 66.0 mg 22%
Sodium 754.7 mg 32%
Total Carbohydrates 37.7 g 13%
Dietary Fiber 3.8 g 13%
Sugars 4.7 g
protein 33.0 g 66%
Vitamin D 0 mcg 0%
Calcium 94.3 mg 7%
Iron 2.8 mg 15%
Potassium 377.4 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

39.2%
34.3%
26.4%
Fat: 101 cal (26.4%)
Protein: 132 cal (34.3%)
Carbs: 150 cal (39.2%)

About Turkey and bison sandwich

The Turkey and Bison Sandwich is a hearty and nutritious choice, blending the savory essence of lean, ground bison with tender slices of turkey breast. Sandwiched between whole-grain bread, this creation is packed with protein, essential nutrients, and flavor. Often inspired by American deli cuisine, it may come topped with spinach, tomato, mustard, or avocado for added fiber, vitamins, and healthy fats. Both bison and turkey are excellent low-fat protein sources, contributing to muscle health and sustained energy, while the whole-grain bread supplies complex carbohydrates for longer-lasting fullness. Depending on the choice of condiments and cheese, the sandwich can range from moderate to high in sodium and calories, so mindful customization is key for those focusing on heart health. Perfect for a post-workout meal or balanced lunch, the Turkey and Bison Sandwich caters to a wide array of dietary needs while delivering satisfying flavor and nutrition.