Turkey and beans chili
Item Rating: 80/100
One cup of Turkey and beans chili is around 250 grams and contains approximately 250 calories, 20 grams of protein, 10 grams of fat, and 20 grams of carbohydrates.
Turkey And Beans Chili is a hearty and flavorful dish, blending ground turkey, nutritious beans, and a vibrant mix of spices. This cozy meal draws on traditional American chili roots, offering a lighter twist with lean protein and fiber-rich ingredients. Packed with vitamins from bell peppers and tomatoes, it not only warms you up but supports a healthy lifestyle. With each spoonful, you’ll enjoy a satisfying balance of taste and nutrition, perfect for a family dinner or meal prep!
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Nutrition Facts
| Serving size | (250g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 250 |
| Total Fat 10g | 0% |
| Saturated Fat 2.5g | 0% |
| Cholesterol 60mg | 0% |
| Sodium 500mg | 0% |
| Total Carbohydrate 20g | 0% |
| Dietary Fiber 6g | 0% |
| Total Sugars 5g | |
| Protein 20g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 80mg | 0% |
| Iron 3.2mg | 0% |
| Potassium 600mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 36.0%
Protein: 32.0%
Carbs: 32.0%