Nutrition Facts for Turkey and avocado sandwich
Image of Turkey and avocado sandwich

Turkey and avocado sandwich

Item Rating: 71/100

One cup of Turkey and avocado sandwich is around 235 grams and contains approximately 529 calories, 29 grams of protein, 24 grams of fat, and 47 grams of carbohydrates.

Turkey And Avocado Sandwich is a delicious fusion of flavors and textures, perfect for a quick and satisfying meal. This wholesome sandwich features lean turkey breast, creamy avocado, crisp lettuce, and ripe tomatoes, all nestled between two slices of whole-grain bread. Originating from classic deli cuisine, it's both contemporary and versatile. Packed with protein and healthy fats from the avocado, it's not only nourishing but also promotes heart health. Ideal for lunch or a light dinner, this sandwich is a perfect choice for anyone seeking a tasty, nutritious option.

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 529.4118
Total Fat 23.5294g 0%
Saturated Fat 4.7059g 0%
Polyunsaturated Fat g
Cholesterol 58.8235mg 0%
Sodium 1058.8235mg 0%
Total Carbohydrate 47.0588g 0%
Dietary Fiber 8.2353g 0%
Total Sugars 5.8824g
Protein 29.4118g 0%
Vitamin D 0IU 0%
Calcium 176.4706mg 0%
Iron 3.5294mg 0%
Potassium 823.5294mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 40.9%
Protein: 22.7%
Carbs: 36.4%