One cup of Turbinado sugar is around 240 grams and contains approximately 240 calories, 0 grams of protein, 0 grams of fat, and 64.0 grams of carbohydrates.
Turbinado Sugar is a minimally processed cane sugar, known for its golden, crunchy crystals and subtle molasses flavor. Originating from the islands of the Caribbean, it's often used in baking, sprinkling on fruits, or as a sweetener in beverages. With its slight mineral content, it retains some natural vitamins and offers a more authentic taste compared to refined sugars. While it adds flavor and texture, it’s still high in calories and should be used in moderation. Enjoy Turbinado Sugar as a flavorful alternative, but remember, balance is key!
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Nutrition Information
Calories |
240 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 64.0 g | 23% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 64.0 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
