Turbinado raw sugar

Turbinado raw sugar

Candy

Item Rating: 47/100

1 serving (4 grams) contains 15 calories, 0.0 grams of protein, 0.0 grams of fat, and 4.0 grams of carbohydrates.

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750
calories
0
protein
200
carbohydrates
0
fat

Nutrition Information

1 cup (200g)
Calories
750
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 200 g 72%
Dietary Fiber 0 g 0%
Sugars 200 g
protein 0 g 0%
Vitamin D 0 mcg 0%
Calcium 25 mg 1%
Iron 0.5 mg 2%
Potassium 10 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

100.0%
0.0%
0.0%
Fat: 0 cal (0.0%)
Protein: 0 cal (0.0%)
Carbs: 800 cal (100.0%)

About Turbinado raw sugar

Turbinado Raw Sugar is a lightly processed sugar made from the initial pressing of sugarcane. It originates from tropical sugarcane-growing regions and is frequently used in baking, beverages, and as a topping due to its coarse texture and caramel-like flavor. With its golden-brown crystals, Turbinado retains more of the natural molasses than refined white sugar, giving it a richer taste. It contains trace amounts of minerals like calcium and potassium, though these are minimal. While it is less processed, Turbinado Sugar is still a concentrated source of calories and carbohydrates, similar to other types of sugar. Moderation is key for maintaining a balanced diet, as overconsumption may contribute to weight gain or blood sugar spikes. Ideal for adding depth to recipes, Turbinado Sugar offers a more natural alternative but should be enjoyed responsibly.