1 serving (100 grams) contains 200 calories, 5.0 grams of protein, 15.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
476.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.7 g | 45% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 23.8 mg | 7% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 23.8 g | 8% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 4.8 g | ||
| protein | 11.9 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Tuno mayo
Tuno Mayo is a plant-based alternative to traditional tuna mayonnaise, crafted to cater to vegan and vegetarian diets. Typically made from protein-rich ingredients like chickpeas, jackfruit, or textured vegetable protein, combined with vegan mayo derived from oils or aquafaba, it replicates the creamy texture and savory flavor of tuna salad. Popular in Western vegan cuisine, it can be served in sandwiches, wraps, or salads, providing a satisfying, cruelty-free substitute to seafood. Health-wise, Tuno Mayo is often lower in saturated fats compared to conventional tuna-mayo recipes and avoids mercury or contaminants associated with fish. However, store-bought versions may contain processed ingredients, added sugars, or higher sodium levels, so homemade alternatives are recommended for optimal nutritional value. Rich in fiber and plant protein, Tuno Mayo supports sustainable eating, offering a delicious option for those looking to reduce their environmental footprint without sacrificing flavor.
