Tunnocks caramel wafer

Tunnocks caramel wafer

Snack

Item Rating: 36/100

1 serving (30 grams) contains 134 calories, 1.5 grams of protein, 5.5 grams of fat, and 20.5 grams of carbohydrates.

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1055.1
calories
11.8
protein
161.4
carbohydrates
43.3
fat

Nutrition Information

1 cup (236.2g)
Calories
1055.1
% Daily Value*
Total Fat 43.3 g 55%
Saturated Fat 27.6 g 138%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 393.7 mg 17%
Total Carbohydrates 161.4 g 58%
Dietary Fiber 3.9 g 13%
Sugars 90.6 g
protein 11.8 g 23%
Vitamin D 0 mcg 0%
Calcium 78.7 mg 6%
Iron 1.6 mg 8%
Potassium 236.2 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

59.6%
4.4%
36.0%
Fat: 389 cal (36.0%)
Protein: 47 cal (4.4%)
Carbs: 645 cal (59.6%)

About Tunnocks caramel wafer

Tunnock's Caramel Wafer is a beloved treat from Scotland, first crafted by the Tunnock family bakery in 1956. This confection consists of multiple layers of crisp wafer coated in a rich, chewy caramel, all enrobed in a smooth milk chocolate shell. Made with ingredients such as wheat flour, sugar, cocoa, and butter, it delivers a satisfying balance of sweetness and texture. While the Caramel Wafer is celebrated for its nostalgic appeal and indulgent flavor, it is relatively high in sugars and saturated fats, making it a less ideal choice for frequent snacking. However, its moderate size and individually wrapped portions allow for controlled serving, perfect as an occasional treat. With its origins rooted in Scottish tradition, the Tunnock's Caramel Wafer has become a global favorite, enjoyed by those keen on experiencing a taste of classic confectionery heritage.