Tunnocks caramel wafer biscuit

Tunnocks caramel wafer biscuit

Dessert

Item Rating: 35/100

1 serving (30 grams) contains 134 calories, 1.3 grams of protein, 5.2 grams of fat, and 20.5 grams of carbohydrates.

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1072.0
calories
10.4
protein
164.0
carbohydrates
41.6
fat

Nutrition Information

1 cup (240g)
Calories
1072.0
% Daily Value*
Total Fat 41.6 g 53%
Saturated Fat 25.6 g 128%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 400.0 mg 17%
Total Carbohydrates 164.0 g 59%
Dietary Fiber 4.0 g 14%
Sugars 94.4 g
protein 10.4 g 20%
Vitamin D 0 mcg 0%
Calcium 80.0 mg 6%
Iron 1.6 mg 8%
Potassium 320.0 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

61.2%
3.9%
34.9%
Fat: 374 cal (34.9%)
Protein: 41 cal (3.9%)
Carbs: 656 cal (61.2%)

About Tunnocks caramel wafer biscuit

Tunnock’s Caramel Wafer Biscuit is a classic Scottish treat, first produced by the family-owned Tunnock’s bakery in Uddingston, Scotland. This indulgent snack consists of several layers of crisp wafer, sandwiched together with smooth caramel, and coated in creamy milk chocolate. Its rich, sweet flavor and satisfying texture make it a popular choice worldwide. Made with ingredients such as sugar, wheat flour, milk chocolate, and vegetable oils, the biscuit is high in carbohydrates and fats, with sugar contributing significantly to its caloric content. While not particularly health-focused, its small size offers portion control for those seeking occasional indulgence. The wafer's light texture is a highlight, though it lacks significant fiber or protein. As a treat, it's best enjoyed sparingly within a balanced diet. Tunnock’s Caramel Wafer Biscuit stands as a beloved example of Scottish confectionery that symbolizes comfort and tradition.