Tunnocks caramel

Tunnocks caramel

Dessert

Item Rating: 31/100

1 serving (30 grams) contains 134 calories, 1.2 grams of protein, 5.2 grams of fat, and 20.4 grams of carbohydrates.

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1055.1
calories
9.4
protein
160.6
carbohydrates
40.9
fat

Nutrition Information

1 cup (236.2g)
Calories
1055.1
% Daily Value*
Total Fat 40.9 g 52%
Saturated Fat 25.2 g 126%
Polyunsaturated Fat 0 g
Cholesterol 15.7 mg 5%
Sodium 393.7 mg 17%
Total Carbohydrates 160.6 g 58%
Dietary Fiber 1.6 g 5%
Sugars 100.8 g
protein 9.4 g 18%
Vitamin D 0 mcg 0%
Calcium 157.5 mg 12%
Iron 1.6 mg 8%
Potassium 236.2 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

61.3%
3.6%
35.1%
Fat: 368 cal (35.1%)
Protein: 37 cal (3.6%)
Carbs: 642 cal (61.3%)

About Tunnocks caramel

Tunnock's Caramel Wafer is a beloved confectionery originating from Scotland, crafted by the renowned family-owned company, Tunnock's, since 1956. Each bar consists of layers of crisp wafer coated in smooth caramel, all enveloped in a thin coating of milk chocolate. This classic treat is a blend of textures and flavors, delivering a satisfying crunch with a rich, sweet finish. While it’s an indulgent snack enjoyed worldwide, its high sugar and saturated fat content make it best consumed in moderation. On the brighter side, its smaller portions can serve as a quick energy boost during active days. Popular in British cuisine, Tunnock's Caramel Wafer is cherished for its simple ingredients and nostalgic appeal among fans of traditional sweets. While not a health food, its iconic taste and cultural heritage make it a delightful occasional treat.