Tunisian bread
Item Rating: 71/100
One cup of Tunisian bread is around 240 grams and contains approximately 636 calories, 22 grams of protein, 7.7 grams of fat, and 118 grams of carbohydrates.
Tunisian Bread is a staple in North African cuisine, known for its rustic texture and robust flavor. Made from simple ingredients like flour, water, yeast, and salt, it has a slightly crispy crust and a soft, chewy interior. Often enriched with olive oil, it offers healthy fats that promote heart health. Traditionally served alongside stews and salads, this bread not only complements meals but also provides essential carbohydrates for energy. Enjoying Tunisian Bread means savoring a taste of Tunisia’s rich culinary heritage.
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Nutrition Facts
| Serving size | (240g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 636 |
| Total Fat 7.68g | 0% |
| Saturated Fat 1.2g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 1178.4mg | 0% |
| Total Carbohydrate 117.6g | 0% |
| Dietary Fiber 6.48g | 0% |
| Total Sugars 3.36g | |
| Protein 21.6g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 48mg | 0% |
| Iron 6mg | 0% |
| Potassium 276mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 11.0%
Protein: 13.8%
Carbs: 75.2%