1 serving (200 grams) contains 500 calories, 30.0 grams of protein, 20.0 grams of fat, and 50.0 grams of carbohydrates.
Calories |
588.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.5 g | 30% | |
Saturated Fat | 9.4 g | 47% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 47.1 mg | 15% | |
Sodium | 1058.8 mg | 46% | |
Total Carbohydrates | 58.8 g | 21% | |
Dietary Fiber | 3.5 g | 12% | |
Sugars | 5.9 g | ||
protein | 35.3 g | 70% | |
Vitamin D | 58.8 mcg | 294% | |
Calcium | 235.3 mg | 18% | |
Iron | 2.4 mg | 13% | |
Potassium | 352.9 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Tunfischpizza, or tuna pizza, combines the savory flavors of Italian cuisine with a protein-packed twist. Typically made with a thin or thick pizza crust, it features a tomato-based sauce layered with melted mozzarella cheese and chunks of tuna as the star ingredient. Often complemented by additions like onions, olives, capers, and herbs such as oregano, this pizza offers a Mediterranean-inspired taste profile. Tuna is a rich source of lean protein, omega-3 fatty acids, and essential vitamins like B12, making it a nutritious choice for supporting heart and brain health. However, the nutritional value can vary depending on preparation methods and toppings, as high cheese content and processed ingredients may contribute to elevated sodium and calorie levels. Tunfischpizza is a flavorful fusion dish that satisfies seafood lovers while representing an intriguing blend of health-conscious and indulgent options.