Tunasteak

Item Rating: 74/100

One cup of Tunasteak is around 238 grams and contains approximately 438 calories, 71 grams of protein, 15 grams of fat, and 0 grams of carbohydrates.

Tunasteak is a delicious, nutrient-packed dish originating from Pacific Island cuisine. Made from fresh, high-quality tuna, it’s often seasoned with vibrant spices or marinades, offering a delightful umami flavor with every bite. Rich in omega-3 fatty acids, Tunasteak promotes heart health and supports brain function, making it a great choice for health-conscious diners. Often served grilled or seared, it's a versatile option that pairs beautifully with a variety of sides, from fresh salads to flavorful grains. Indulge in the wholesome goodness of Tunasteak—where taste meets nutrition!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	438.0952

Total Fat 15g	0%
Saturated Fat 4.0476g	0%
Polyunsaturated Fat g
Cholesterol 119.0476mg	0%
Sodium 119.0476mg	0%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 71.1905g	0%

Vitamin D 961.9048IU	0%
Calcium 73.8095mg	0%
Iron 3.0952mg	0%
Potassium 1254.7619mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 32.2%

Protein: 67.8%

Carbs: 0.0%