Tunamayo

Item Rating: 64/100

One cup of Tunamayo is around 238 grams and contains approximately 476 calories, 36 grams of protein, 36 grams of fat, and 4.8 grams of carbohydrates.

Tunamayo is a delicious and nutritious dish hailing from the vibrant culinary traditions of Peru. This delightful creation features tender, marinated tuna served over a bed of fresh, zesty potatoes, drizzled with a tangy, homemade mayo that elevates the flavors. Packed with protein and healthy omega-3 fatty acids, Tunamayo not only satisfies your taste buds but also contributes to a balanced diet. With its fresh ingredients and bold flavors, it's the perfect dish for those seeking a healthy twist on traditional cuisine. Tune in to the taste of Peru with Tunamayo!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	476.1905

Total Fat 35.7143g	0%
Saturated Fat 7.1429g	0%
Polyunsaturated Fat g
Cholesterol 71.4286mg	0%
Sodium 952.381mg	0%
Total Carbohydrate 4.7619g	0%
Dietary Fiber 0g	0%
Total Sugars 2.381g
Protein 35.7143g	0%

Vitamin D 0IU	0%
Calcium 47.619mg	0%
Iron 2.381mg	0%
Potassium 476.1905mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 66.5%

Protein: 29.6%

Carbs: 3.9%