One cup of Tunakova pomazanka is around 238.1 grams and contains approximately 476.2 calories, 23.8 grams of protein, 35.7 grams of fat, and 11.9 grams of carbohydrates.
Tunakova Pomazanka is a delectable Slovak-style tuna spread that combines tender tuna fish with creamy mayonnaise, tangy mustard, and a hint of fresh herbs. This flavorful dish pairs beautifully with bread or crackers, making it a perfect appetizer or snack. Originating from Central European cuisine, it brings a cozy, homemade touch to your table. Packed with protein and omega-3 fatty acids, it's a healthy choice for a quick meal. Just be mindful of the mayonnaise content, as it does add some calories. Enjoy the rich taste of Tunakova Pomazanka and savor Slovak tradition!
Log this food in SnapCalorie
Nutrition Information
Calories |
476.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.7 g | 45% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 11.9 g | 4% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 23.8 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
