One cup of Tunafish subway is around 362 grams and contains approximately 310.0 calories, 40.0 grams of protein, 4.0 grams of fat, and 24.0 grams of carbohydrates.
Tunafish Subway is a delectable sandwich that brings the fresh flavors of the ocean straight to your taste buds. Packed with tender, sustainably sourced tuna, it’s combined with crisp lettuce, ripe tomatoes, and zesty pickles, all nestled in your choice of freshly baked bread. This creation is inspired by classic deli cuisine, making it a perfect choice for health-conscious food lovers. Rich in protein and omega-3 fatty acids, it supports heart health while offering a satisfying bite. Dive into Tunafish Subway, where freshness meets flavor in every delicious bite!
Calories |
310.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 4.0 g | 5% | |
Saturated Fat | 4.0 g | 20% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 35 mg | 11% | |
Sodium | 390 mg | 16% | |
Total Carbohydrates | 24.0 g | 8% | |
Dietary Fiber | 5.0 g | 17% | |
Sugars | 4.0 g | ||
protein | 40.0 g | 80% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 15.0 mg | 1% | |
Iron | 0.7 mg | 3% | |
Potassium | 70.0 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.