Nutrition Facts for Tuna wrap with alvacado
Image of Tuna wrap with alvacado

Tuna wrap with alvacado

Item Rating: 76/100

One cup of Tuna wrap with alvacado is around 235 grams and contains approximately 412 calories, 24 grams of protein, 18 grams of fat, and 35 grams of carbohydrates.

Tuna Wrap With Avocado is a delicious and nutritious dish perfect for a quick meal. Packed with fresh, flaky tuna, creamy avocado, and crisp veggies, this wrap is a delightful fusion of flavors. Originating from healthy coastal cuisines, it provides a perfect balance of protein and healthy fats. Tuna is rich in omega-3 fatty acids, while avocado offers fiber and essential nutrients. Wrapped in a whole grain tortilla, it’s a wholesome choice for lunch or a light dinner. Enjoy the taste of the ocean, all while nourishing your body!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 411.7647
Total Fat 17.6471g 0%
Saturated Fat 3.5294g 0%
Polyunsaturated Fat g
Cholesterol 35.2941mg 0%
Sodium 705.8824mg 0%
Total Carbohydrate 35.2941g 0%
Dietary Fiber 8.2353g 0%
Total Sugars 3.5294g
Protein 23.5294g 0%
Vitamin D 0IU 0%
Calcium 117.6471mg 0%
Iron 2.3529mg 0%
Potassium 588.2353mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 40.3%
Protein: 23.9%
Carbs: 35.8%