One cup of Tuna wrap jersey mikes is around 235.8 grams and contains approximately 589.6 calories, 28.3 grams of protein, 35.4 grams of fat, and 47.2 grams of carbohydrates.
Tuna Wrap Jersey Mikes is a delicious blend of fresh, high-quality ingredients, featuring premium tuna salad made with flaky tuna and creamy mayonnaise, all wrapped in a soft tortilla. This wrap draws inspiration from classic deli-style cuisine, bringing a flavorful twist to a beloved favorite. Packed with protein, it's a nourishing choice that keeps you satisfied without weighing you down. With crisp lettuce, ripe tomatoes, and a sprinkle of pepper, the Tuna Wrap offers a refreshing crunch in every bite. It’s the perfect option for a light meal that doesn’t compromise on taste!
Calories |
589.6 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 35.4 g | 45% | |
Saturated Fat | 7.1 g | 35% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 70.8 mg | 23% | |
Sodium | 1415.1 mg | 61% | |
Total Carbohydrates | 47.2 g | 17% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 4.7 g | ||
protein | 28.3 g | 56% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 235.8 mg | 18% | |
Iron | 3.5 mg | 19% | |
Potassium | 471.7 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.