1 serving (300 grams) contains 700 calories, 30.0 grams of protein, 40.0 grams of fat, and 50.0 grams of carbohydrates.
Calories |
560.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 32.0 g | 41% | |
Saturated Fat | 8.0 g | 40% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 40.0 mg | 13% | |
Sodium | 960 mg | 41% | |
Total Carbohydrates | 40.0 g | 14% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 4.0 g | ||
protein | 24 g | 48% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 120 mg | 9% | |
Iron | 2.4 mg | 13% | |
Potassium | 320.0 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Tuna Wrap from Jersey Mike’s is a convenient and flavorful option featuring Jersey Mike’s house-made tuna salad wrapped in a soft tortilla. Prepared with fresh mayonnaise and tuna, the tuna salad delivers a creamy yet savory taste. The wrap can be customized with an array of fresh vegetables, such as crisp lettuce, tomatoes, cucumbers, and peppers, adding texture and nutrients. This menu item draws inspiration from classic American deli cuisine, combining simplicity and hearty flavors. While the Tuna Wrap provides a source of protein from the tuna, it is moderate in calories due to the mayonnaise-based preparation, which may contribute additional fats. The option to add more vegetables enhances its nutritional profile, supplying fiber and essential vitamins. It is best suited for those looking for a satisfying yet portable meal, though individuals mindful of calorie and fat intake might prefer adjustments or alternative options.