Tuna wonton chips

Tuna wonton chips

Appetizer

Item Rating: 58/100

1 serving (50 grams) contains 200 calories, 12.0 grams of protein, 10.0 grams of fat, and 15.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
1000
calories
60
protein
75
carbohydrates
50
fat

Nutrition Information

1 cup (250g)
Calories
1000
% Daily Value*
Total Fat 50 g 64%
Saturated Fat 10 g 50%
Polyunsaturated Fat 0 g
Cholesterol 125 mg 41%
Sodium 1500 mg 65%
Total Carbohydrates 75 g 27%
Dietary Fiber 5 g 17%
Sugars 5 g
protein 60 g 120%
Vitamin D 0 mcg 0%
Calcium 100 mg 7%
Iron 5 mg 27%
Potassium 750 mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🥩 High protein

Source of Calories

30.3%
24.2%
45.5%
Fat: 450 cal (45.5%)
Protein: 240 cal (24.2%)
Carbs: 300 cal (30.3%)

About Tuna wonton chips

Tuna Wonton Chips are a fusion-inspired appetizer that perfectly blends elements of Asian and Pacific island cuisines. This dish features crisp wonton chips topped with fresh, sushi-grade tuna, typically diced and seasoned with soy sauce, sesame oil, and scallions. Often garnished with avocado, spicy mayo, or a drizzle of citrus ponzu, these toppings create a refreshing combination of flavors and textures. High in lean protein and omega-3 fatty acids from the tuna, this dish provides heart-healthy benefits and promotes brain function. However, it may also contain higher amounts of sodium due to soy-based seasoning and higher calorie content from fried wonton wrappers. Ideal as a light snack or starter, Tuna Wonton Chips deliver bold, fresh flavors balanced with some indulgence.