Tuna with olive oil
One cup of Tuna with olive oil is around 238 grams and contains approximately 476 calories, 52 grams of protein, 29 grams of fat, and 0 grams of carbohydrates.
Tuna With Olive Oil is a delicious and nutritious dish featuring tender chunks of premium tuna gently packed in rich, flavorful olive oil. Originating from Mediterranean cuisine, it combines the goodness of fresh seafood with the heart-healthy benefits of olive oil, renowned for its antioxidants and healthy fats. This savory treat not only provides a good source of protein but also offers omega-3 fatty acids, promoting heart health. Perfect for salads, sandwiches, or on its own, Tuna With Olive Oil is a delightful and wholesome addition to your table. Enjoy the taste of the Mediterranean while nourishing your body!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 476.1905 |
| Total Fat 28.5714g | 0% |
| Saturated Fat 4.7619g | 0% |
| Cholesterol 119.0476mg | 0% |
| Sodium 714.2857mg | 0% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Protein 52.381g | 0% |
| Vitamin D 476.1905IU | 0% |
| Calcium 23.8095mg | 0% |
| Iron 3.5714mg | 0% |
| Potassium 595.2381mg | 0% |
Source of Calories