Tuna with lemon
One cup of Tuna with lemon is around 238 grams and contains approximately 276 calories, 62 grams of protein, 2.4 grams of fat, and 0 grams of carbohydrates.
Tuna With Lemon is a delightful dish that combines the rich, succulent flavors of fresh tuna with the zesty brightness of lemon. Originating from Mediterranean cuisine, this easy-to-make meal highlights the natural umami of the fish, enhanced by a sprinkle of salt and pepper, and a drizzle of olive oil. Packed with omega-3 fatty acids, it's not only delicious but also heart-healthy, supporting overall wellness. Perfect for a quick lunch or a light dinner, Tuna With Lemon is a refreshing choice that’s both satisfying and nutritious. Enjoy a taste of the Mediterranean in every bite!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 276.1905 |
| Total Fat 2.381g | 0% |
| Saturated Fat 0.4762g | 0% |
| Cholesterol 119.0476mg | 0% |
| Sodium 88.0952mg | 0% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Protein 61.9048g | 0% |
| Vitamin D 476.1905IU | 0% |
| Calcium 23.8095mg | 0% |
| Iron 3.0952mg | 0% |
| Potassium 564.2857mg | 0% |
Source of Calories