One cup of Tuna with cheese sandwich is around 240 grams and contains approximately 480 calories, 20.0 grams of protein, 24 grams of fat, and 44.0 grams of carbohydrates.
Tuna With Cheese Sandwich is a delightful fusion of flavors, combining creamy tuna salad with melting cheese, all nestled between two slices of hearty bread. Originating from classic American cuisine, this sandwich balances savory and satisfying textures. Made with protein-packed tuna, rich in omega-3 fatty acids, and calcium-rich cheese, it offers a wholesome meal option. Pair it with fresh vegetables like lettuce and tomatoes for added crunch and nutrition. Though indulgent, the key ingredients make this sandwich a tasty treat that can be enjoyed any time of day!
Log this food in SnapCalorie
Nutrition Information
Calories |
480 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24 g | 30% | |
| Saturated Fat | 8.0 g | 40% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 45 mg | 15% | |
| Sodium | 980.0 mg | 42% | |
| Total Carbohydrates | 44.0 g | 16% | |
| Dietary Fiber | 5.0 g | 17% | |
| Sugars | 6 g | ||
| protein | 20.0 g | 40% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 200.0 mg | 15% | |
| Iron | 3 mg | 16% | |
| Potassium | 300 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
