One cup of Tuna with avocado mayo and a low-carb wrap is around 200 grams and contains approximately 480 calories, 27 grams of protein, 21 grams of fat, and 49 grams of carbohydrates.
Tuna With Avocado Mayo And A Low-Carb Wrap is a delicious and satisfying meal perfect for health-conscious eaters. This dish features tender canned tuna mixed with creamy avocado mayo, offering a rich flavor and a boost of healthy fats. Wrapped in a low-carb tortilla, it’s ideal for those following a low-carb or keto diet. Packed with protein, omega-3 fatty acids, and vitamins, it nourishes your body while keeping your energy levels high. Enjoy this quick and nutritious option for lunch or a snack, and savor the delightful combination of flavors!
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Nutrition Information
Calories |
480 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 21 g | 26% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 35 mg | 11% | |
| Sodium | 910 mg | 39% | |
| Total Carbohydrates | 49 g | 17% | |
| Dietary Fiber | 12 g | 42% | |
| Sugars | 5 g | ||
| protein | 27 g | 54% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 250 mg | 19% | |
| Iron | 4.5 mg | 25% | |
| Potassium | 790 mg | 16% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
