Nutrition Facts for Tuna vegetables bowl
Image of Tuna vegetables bowl

Tuna vegetables bowl

Item Rating: 80/100

One cup of Tuna vegetables bowl is around 236 grams and contains approximately 330 calories, 28 grams of protein, 9.4 grams of fat, and 28 grams of carbohydrates.

Tuna Vegetables Bowl is a vibrant, nutritious dish that brings together fresh, succulent tuna, crisp seasonal vegetables, and a drizzle of zesty dressing. Inspired by Asian cuisine, each bowl features a harmonious blend of flavors, from savory soy sauce to refreshing sesame notes. Packed with protein and rich in Omega-3 fatty acids, this bowl not only promotes heart health but also boosts your energy. The colorful veggies add fiber and essential vitamins, making it a guilt-free, satisfying meal. Dive into a Tuna Vegetables Bowl and treat your taste buds to a healthy, delicious experience!

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Nutrition Facts

Serving size (235.8491g)
Amount per serving % Daily Value*
Calories 330.1887
Total Fat 9.434g 0%
Saturated Fat 1.8868g 0%
Polyunsaturated Fat g
Cholesterol 47.1698mg 0%
Sodium 566.0377mg 0%
Total Carbohydrate 28.3019g 0%
Dietary Fiber 7.5472g 0%
Total Sugars 4.717g
Protein 28.3019g 0%
Vitamin D 94.3396IU 0%
Calcium 94.3396mg 0%
Iron 2.8302mg 0%
Potassium 660.3774mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 27.3%
Protein: 36.4%
Carbs: 36.4%