One cup of Tuna u umaku od paradajza is around 236.6 grams and contains approximately 315.5 calories, 39.4 grams of protein, 12.6 grams of fat, and 15.8 grams of carbohydrates.
Tuna U Umaku Od Paradajza is a delightful Croatian dish featuring tender chunks of tuna simmered in a rich tomato sauce, infused with aromatic herbs and spices. This savory combination showcases the coastal flavors of the Adriatic, blending succulent fish with the bright acidity of ripe tomatoes. Not only is it bursting with flavor, but it also provides a healthy source of protein and omega-3 fatty acids, making it a nutritious choice for any meal. Enjoy it with crusty bread or a side of rice for a satisfying and wholesome dining experience.
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Nutrition Information
Calories |
315.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.6 g | 16% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 15.8 g | 5% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 39.4 g | 78% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
