Tuna tostada

Item Rating: 73/100

One cup of Tuna tostada is around 237 grams and contains approximately 394 calories, 32 grams of protein, 16 grams of fat, and 32 grams of carbohydrates.

Tuna Tostada is a delicious and vibrant dish originating from the heart of Mexican cuisine. This flavorful creation features a crispy corn tortilla topped with fresh, succulent tuna, marinated in zesty lime juice and accompanied by diced onions, tomatoes, and creamy avocado. It's finished off with a sprinkle of cilantro and a hint of spicy salsa. Packed with protein and healthy fats, Tuna Tostada offers a fresh and satisfying bite while being a great option for a lighter meal. Dive into this delightful fusion of flavors and textures, perfect for any occasion!

Nutrition Facts

Serving size	(236.5931g)

Amount per serving	% Daily Value*
Calories	394.3218

Total Fat 15.7729g	0%
Saturated Fat 3.1545g	0%
Polyunsaturated Fat g
Cholesterol 47.3186mg	0%
Sodium 788.6435mg	0%
Total Carbohydrate 31.5457g	0%
Dietary Fiber 4.7319g	0%
Total Sugars 3.1545g
Protein 31.5457g	0%

Vitamin D 78.8643IU	0%
Calcium 157.7288mg	0%
Iron 3.1545mg	0%
Potassium 473.1861mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.0%

Protein: 32.0%

Carbs: 32.0%