Tuna thin crust pizza

Tuna thin crust pizza

Dinner

Item Rating: 67/100

1 serving (150 grams) contains 300 calories, 20.0 grams of protein, 10.0 grams of fat, and 30.0 grams of carbohydrates.

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473.2
calories
31.5
protein
47.3
carbohydrates
15.8
fat

Nutrition Information

1 cup (236.6g)
Calories
473.2
% Daily Value*
Total Fat 15.8 g 20%
Saturated Fat 6.3 g 31%
Polyunsaturated Fat 0 g
Cholesterol 47.3 mg 15%
Sodium 946.4 mg 41%
Total Carbohydrates 47.3 g 17%
Dietary Fiber 3.2 g 11%
Sugars 4.7 g
protein 31.5 g 63%
Vitamin D 0 mcg 0%
Calcium 236.6 mg 18%
Iron 3.2 mg 17%
Potassium 394.3 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

41.4%
27.5%
31.1%
Fat: 142 cal (31.1%)
Protein: 126 cal (27.5%)
Carbs: 189 cal (41.4%)

About Tuna thin crust pizza

Tuna Thin Crust Pizza is a delightful fusion of Mediterranean and Italian cuisines, offering a light yet satisfying option for pizza lovers. This pizza features a crispy, wafer-thin base topped with fresh tomato sauce, flaky tuna, sliced red onions, black olives, and a sprinkle of oregano for a bold, aromatic flavor profile. Often finished with a touch of melted mozzarella or sprinkled feta for creaminess, it brings a balance of protein and healthy fats from the tuna while keeping calories relatively low compared to thicker crust varieties. Rich in omega-3 fatty acids, tuna supports heart health, though the sodium content from toppings like olives and cheese can be a concern for some diets. Ideal for those seeking a lighter pizza alternative, it embodies fresh flavors and simple preparation while still indulging the palate.