1 serving (100 grams) contains 150 calories, 22.0 grams of protein, 4.0 grams of fat, and 5.0 grams of carbohydrates.
Calories |
360.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.6 g | 12% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 72.1 mg | 24% | |
| Sodium | 961.5 mg | 41% | |
| Total Carbohydrates | 12.0 g | 4% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 7.2 g | ||
| protein | 52.9 g | 105% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 24.0 mg | 1% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 601.0 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Tuna Thai Chili is a flavorful dish that blends the richness of tuna with the spicy, sweet, and tangy elements of traditional Thai cuisine. Made with fresh tuna, this dish incorporates a vibrant Thai chili sauce, which typically includes chili peppers, garlic, lime juice, fish sauce, and a touch of natural sweetness like honey or palm sugar. Packed with protein and omega-3 fatty acids from the tuna, this dish supports heart health and brain function. The fresh herbs and spices often used, such as cilantro and ginger, provide additional antioxidants and anti-inflammatory benefits. While nutrient-rich, the sodium from fish sauce or other seasonings can be high, so it's best enjoyed in moderation. Tuna Thai Chili is a satisfying fusion meal perfect for those craving a zesty and wholesome option inspired by Southeast Asian flavors.