Nutrition Facts for Tuna teriyaki
Image of Tuna teriyaki

Tuna teriyaki

Item Rating: 69/100

One cup of Tuna teriyaki is around 235 grams and contains approximately 294 calories, 35 grams of protein, 9.4 grams of fat, and 24 grams of carbohydrates.

Tuna Teriyaki is a delicious fusion dish that marries the rich flavors of sushi-grade tuna with the sweet and savory notes of traditional Japanese teriyaki sauce. This vibrant meal features tender, perfectly seared tuna, glistening with a glossy glaze made from soy sauce, mirin, and a hint of ginger. Originating from Japanese cuisine, Tuna Teriyaki is not only a treat for the taste buds but also a healthy choice. Packed with omega-3 fatty acids, it's great for heart health, while the combination of low-calorie proteins and flavorful vegetables creates a balanced plate. Indulge in this culinary delight that brings a taste of Japan right to your table!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 294.1176
Total Fat 9.4118g 0%
Saturated Fat 2.3529g 0%
Polyunsaturated Fat g
Cholesterol 58.8235mg 0%
Sodium 941.1765mg 0%
Total Carbohydrate 23.5294g 0%
Dietary Fiber 2.3529g 0%
Total Sugars 11.7647g
Protein 35.2941g 0%
Vitamin D 235.2941IU 0%
Calcium 35.2941mg 0%
Iron 2.3529mg 0%
Potassium 470.5882mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 26.5%
Protein: 44.1%
Carbs: 29.4%