One cup of Tuna tartare with sauce is around 238.1 grams and contains approximately 357.1 calories, 35.7 grams of protein, 19.0 grams of fat, and 11.9 grams of carbohydrates.
Tuna Tartare With Sauce is a vibrant dish that showcases the delicate flavors of fresh, sushi-grade tuna. Originating from Japanese cuisine, this delightful starter features finely diced tuna tossed with ingredients like avocado, sesame oil, and a hint of soy sauce for that umami punch. Often garnished with fresh herbs and a drizzle of tangy citrus sauce, it’s both visually stunning and palate-pleasing. Rich in omega-3 fatty acids, this dish is not only delicious but also offers numerous health benefits, making it a perfect choice for a light, nutritious meal. Enjoy Tuna Tartare With Sauce as a sophisticated appetizer or a refreshing main course.
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Nutrition Information
Calories |
357.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.0 g | 24% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 71.4 mg | 23% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 11.9 g | 4% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.4 g | ||
| protein | 35.7 g | 71% | |
| Vitamin D | 19048 mcg | 95240% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 714.3 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
