Nutrition Facts for Tuna tartare with garnish
Image of Tuna tartare with garnish

Tuna tartare with garnish

Item Rating: 72/100

One cup of Tuna tartare with garnish is around 237 grams and contains approximately 315 calories, 39 grams of protein, 16 grams of fat, and 7.9 grams of carbohydrates.

Tuna Tartare With Garnish is a fresh and vibrant dish that highlights the rich flavors of sushi-grade tuna, finely diced and tossed in a zesty marinade of soy sauce, sesame oil, and a hint of lime. This exquisite creation hails from Japanese cuisine, where the balance of texture and taste is celebrated. Garnished with fresh avocado slices, microgreens, and a sprinkle of sesame seeds, it not only looks stunning but offers a nutritious profile. Low in calories and high in omega-3 fatty acids, Tuna Tartare is a healthy choice that delivers protein and essential nutrients, making it a perfect start to any meal. Enjoy this delightful combination of flavors and freshness!

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Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 315.4573
Total Fat 15.7729g 0%
Saturated Fat 3.1545g 0%
Polyunsaturated Fat g
Cholesterol 78.8643mg 0%
Sodium 630.9149mg 0%
Total Carbohydrate 7.8864g 0%
Dietary Fiber 1.5774g 0%
Total Sugars 3.1545g
Protein 39.4323g 0%
Vitamin D 157.7288IU 0%
Calcium 31.5457mg 0%
Iron 1.5774mg 0%
Potassium 473.1861mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.9%
Protein: 47.6%
Carbs: 9.5%