1 serving (100 grams) contains 150 calories, 12.0 grams of protein, 5.0 grams of fat, and 15.0 grams of carbohydrates.
Calories |
357.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 11.9 g | 15% | |
Saturated Fat | 2.4 g | 12% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 47.6 mg | 15% | |
Sodium | 714.3 mg | 31% | |
Total Carbohydrates | 35.7 g | 12% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 2.4 g | ||
protein | 28.6 g | 57% | |
Vitamin D | 119.0 mcg | 595% | |
Calcium | 47.6 mg | 3% | |
Iron | 2.4 mg | 13% | |
Potassium | 476.2 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Tuna Tartare on Rice Crackers is a modern appetizer with roots in Japanese and fusion cuisine. This dish features fresh, finely diced raw tuna mixed with ingredients like soy sauce, sesame oil, chili, and lime juice, creating a balance of savory, tangy, and slightly spicy flavors. Served on crispy rice crackers, it provides a satisfying crunch alongside the silky texture of the tuna. Rich in lean protein, omega-3 fatty acids, and vitamins such as B12, tuna offers heart and brain health benefits. The light rice cracker base is gluten-free but may contain refined carbohydrates. While the dish is relatively low in calories, sauces and toppings can add sodium, so moderation is key for those watching salt intake. A sophisticated option for healthy eating, Tuna Tartare strikes a vibrant, refreshing balance of taste and nutrition.