Tuna tartare on rice crackers

Tuna tartare on rice crackers

Appetizer

Item Rating: 72/100

1 serving (100 grams) contains 150 calories, 12.0 grams of protein, 5.0 grams of fat, and 15.0 grams of carbohydrates.

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357.1
calories
28.6
protein
35.7
carbohydrates
11.9
fat

Nutrition Information

1 cup (238.1g)
Calories
357.1
% Daily Value*
Total Fat 11.9 g 15%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 0 g
Cholesterol 47.6 mg 15%
Sodium 714.3 mg 31%
Total Carbohydrates 35.7 g 12%
Dietary Fiber 2.4 g 8%
Sugars 2.4 g
protein 28.6 g 57%
Vitamin D 119.0 mcg 595%
Calcium 47.6 mg 3%
Iron 2.4 mg 13%
Potassium 476.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🥩 High protein

Source of Calories

39.2%
31.4%
29.4%
Fat: 107 cal (29.4%)
Protein: 114 cal (31.4%)
Carbs: 142 cal (39.2%)

About Tuna tartare on rice crackers

Tuna Tartare on Rice Crackers is a modern appetizer with roots in Japanese and fusion cuisine. This dish features fresh, finely diced raw tuna mixed with ingredients like soy sauce, sesame oil, chili, and lime juice, creating a balance of savory, tangy, and slightly spicy flavors. Served on crispy rice crackers, it provides a satisfying crunch alongside the silky texture of the tuna. Rich in lean protein, omega-3 fatty acids, and vitamins such as B12, tuna offers heart and brain health benefits. The light rice cracker base is gluten-free but may contain refined carbohydrates. While the dish is relatively low in calories, sauces and toppings can add sodium, so moderation is key for those watching salt intake. A sophisticated option for healthy eating, Tuna Tartare strikes a vibrant, refreshing balance of taste and nutrition.