One cup of Tuna tartare on crackers with greens is around 240 grams and contains approximately 290.0 calories, 35.0 grams of protein, 17.0 grams of fat, and 12 grams of carbohydrates.
Tuna Tartare On Crackers With Greens is a delightful fusion dish that celebrates the fresh flavors of Japanese cuisine. This elegant appetizer features finely diced, high-quality sushi-grade tuna, seasoned with soy sauce, sesame oil, and a hint of citrus, all resting on crisp, buttery crackers. Topped with vibrant microgreens or arugula, it's not just visually appealing but packed with nutrients. Rich in omega-3 fatty acids and protein, it's a healthy choice that offers a burst of flavor in every bite, making it perfect for any occasion. Enjoy the rich taste without guilt!
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Nutrition Information
Calories |
290.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.0 g | 21% | |
| Saturated Fat | 2.0 g | 10% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 46.0 mg | 15% | |
| Sodium | 464.0 mg | 20% | |
| Total Carbohydrates | 12 g | 4% | |
| Dietary Fiber | 3 g | 10% | |
| Sugars | 2.0 g | ||
| protein | 35.0 g | 70% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 35.0 mg | 2% | |
| Iron | 1.0 mg | 5% | |
| Potassium | 348 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
