Tuna tartare
One cup of Tuna tartare is around 240 grams and contains approximately 264 calories, 42 grams of protein, 6 grams of fat, and 6 grams of carbohydrates.
Tuna Tartare is a vibrant dish celebrating the delicate flavors of fresh, sushi-grade tuna. Originating from Japanese cuisine, this dish features diced raw tuna mixed with ingredients like avocado, sesame oil, and a hint of soy sauce, often elevated with fresh herbs and citrus. Rich in omega-3 fatty acids and packed with protein, Tuna Tartare is a healthy choice that offers heart benefits while satisfying your palate. Served cold, it’s a refreshing culinary experience that’s perfect for any occasion. Dive into the world of seafood elegance with every bite!
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Nutrition Facts
| Serving size | (240g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 264 |
| Total Fat 6g | 0% |
| Saturated Fat 1.2g | 0% |
| Cholesterol 60mg | 0% |
| Sodium 72mg | 0% |
| Total Carbohydrate 6g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Protein 42g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 24mg | 0% |
| Iron 1.8mg | 0% |
| Potassium 600mg | 0% |
Source of Calories