Nutrition Facts for Tuna tartar with avocado
Image of Tuna tartar with avocado

Tuna tartar with avocado

Item Rating: 79/100

One cup of Tuna tartar with avocado is around 237 grams and contains approximately 315 calories, 24 grams of protein, 19 grams of fat, and 16 grams of carbohydrates.

Tuna Tartar With Avocado is a refreshing dish that beautifully combines fresh sushi-grade tuna and creamy avocado, often seasoned with a hint of lime, sesame oil, and a touch of soy sauce. This dish has its roots in Japanese cuisine, showcasing the art of raw food preparation. Not only is it delicious, but it's also packed with healthy fats, protein, and omega-3s, making it a nutrient-dense choice. Enjoy the delicate flavors and crisp textures, perfect for a light appetizer or a sophisticated meal. Dive into this culinary delight while savoring the health benefits it offers!

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Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 315.4573
Total Fat 18.9274g 0%
Saturated Fat 3.1545g 0%
Polyunsaturated Fat g
Cholesterol 47.3186mg 0%
Sodium 473.1861mg 0%
Total Carbohydrate 15.7729g 0%
Dietary Fiber 7.8864g 0%
Total Sugars 1.5774g
Protein 23.6593g 0%
Vitamin D 157.7288IU 0%
Calcium 31.5457mg 0%
Iron 1.5774mg 0%
Potassium 630.9149mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 51.9%
Protein: 28.8%
Carbs: 19.2%