Nutrition Facts for Tuna tartar
Image of Tuna tartar

Tuna tartar

Item Rating: 78/100

One cup of Tuna tartar is around 238 grams and contains approximately 262 calories, 42 grams of protein, 6 grams of fat, and 6 grams of carbohydrates.

Tuna Tartar is a vibrant dish that highlights fresh, diced tuna expertly seasoned with soy sauce, sesame oil, and a hint of lime. Originating from Japanese cuisine, this delicacy showcases the quality of sushi-grade fish, often garnished with avocado, scallions, and a sprinkle of sesame seeds. Rich in omega-3 fatty acids, Tuna Tartar is a heart-healthy option that’s low in calories yet packed with protein. Perfect as an appetizer or light meal, it delivers a burst of flavor while being delightfully refreshing. Enjoy the taste of the ocean with each bite!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 261.9048
Total Fat 5.9524g 0%
Saturated Fat 1.1905g 0%
Polyunsaturated Fat g
Cholesterol 59.5238mg 0%
Sodium 95.2381mg 0%
Total Carbohydrate 5.9524g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 41.6667g 0%
Vitamin D 0IU 0%
Calcium 23.8095mg 0%
Iron 1.7857mg 0%
Potassium 595.2381mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 22.0%
Protein: 68.3%
Carbs: 9.8%