Tuna tar tar

Item Rating: 69/100

One cup of Tuna tar tar is around 238 grams and contains approximately 357 calories, 43 grams of protein, 19 grams of fat, and 4.8 grams of carbohydrates.

Tuna Tar Tar is a vibrant dish that highlights the fresh, delicate flavor of sushi-grade tuna, finely diced and expertly seasoned. Originating from Japanese cuisine, it often features ingredients like soy sauce, sesame oil, and a hint of citrus, creating a refreshing and savory profile. Topped with avocado and served with crispy wonton chips, it’s not only delicious but also rich in omega-3 fatty acids, promoting heart health. However, it’s important to enjoy this dish in moderation due to its sodium content. Perfect as an appetizer or light meal, Tuna Tar Tar is a delightful way to indulge in the flavors of the sea!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	357.1429

Total Fat 19.0476g	0%
Saturated Fat 4.7619g	0%
Polyunsaturated Fat g
Cholesterol 95.2381mg	0%
Sodium 714.2857mg	0%
Total Carbohydrate 4.7619g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 42.8571g	0%

Vitamin D 476.1905IU	0%
Calcium 47.619mg	0%
Iron 2.381mg	0%
Potassium 833.3333mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 47.4%

Protein: 47.4%

Carbs: 5.3%