Tuna taco salad
One cup of Tuna taco salad is around 235 grams and contains approximately 412 calories, 29 grams of protein, 18 grams of fat, and 35 grams of carbohydrates.
Tuna Taco Salad is a vibrant and nutritious dish that combines the bold flavors of Mexican cuisine with the wholesome goodness of fresh ingredients. Picture a hearty base of crisp romaine lettuce topped with tender tuna, rich in omega-3 fatty acids, packed with protein, and bursting with flavor. Layered with zesty black beans, ripe tomatoes, and crunchy corn, this salad is both filling and refreshing. Drizzled with a tangy lime vinaigrette and sprinkled with avocado for a creamy texture, it’s a delightful option for a healthy meal. Low in carbs and high in nutrients, Tuna Taco Salad is perfect for those seeking a satisfying yet light dish. Enjoy it for lunch or dinner!
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 411.7647 |
| Total Fat 17.6471g | 0% |
| Saturated Fat 4.7059g | 0% |
| Cholesterol 58.8235mg | 0% |
| Sodium 941.1765mg | 0% |
| Total Carbohydrate 35.2941g | 0% |
| Dietary Fiber 8.2353g | 0% |
| Total Sugars 5.8824g | |
| Protein 29.4118g | 0% |
| Vitamin D 117.6471IU | 0% |
| Calcium 176.4706mg | 0% |
| Iron 3.5294mg | 0% |
| Potassium 705.8824mg | 0% |
Source of Calories