1 serving (150 grams) contains 250 calories, 20.0 grams of protein, 10.0 grams of fat, and 20.0 grams of carbohydrates.
Calories |
394.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 15.8 g | 20% | |
Saturated Fat | 4.7 g | 23% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 47.3 mg | 15% | |
Sodium | 788.6 mg | 34% | |
Total Carbohydrates | 31.5 g | 11% | |
Dietary Fiber | 4.7 g | 16% | |
Sugars | 3.2 g | ||
protein | 31.5 g | 63% | |
Vitamin D | 157.7 mcg | 788% | |
Calcium | 157.7 mg | 12% | |
Iron | 3.2 mg | 17% | |
Potassium | 630.9 mg | 13% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Tuna Tacos are a flavorful fusion dish combining fresh seafood and Mexican-inspired cuisine. Typically made with seared or raw tuna, the protein-rich fish is seasoned with spices or marinades like soy sauce, lime juice, and sesame oil to enhance its natural taste. Wrapped in soft corn or flour tortillas, the tacos are often topped with fresh ingredients such as avocado, shredded cabbage, pico de gallo, and a drizzle of creamy or spicy sauce for added texture and flavor. Tuna is an excellent source of lean protein, omega-3 fatty acids, and essential vitamins, making these tacos a nutritious option. However, depending on preparation, high-sodium marinades or excessive creamy toppings can increase calorie and salt content. Tuna Tacos provide a balanced meal rich in nutrients while offering the vibrant flavors of coastal and Latin cuisine.