Tuna sushi

Item Rating: 74/100

One cup of Tuna sushi is around 140 grams and contains approximately 140 calories, 14 grams of protein, 0.4 grams of fat, and 19 grams of carbohydrates.

Tuna Sushi is a delightful dish that embodies the essence of Japanese cuisine. Made with fresh, high-quality tuna, usually served on a bed of seasoned sushi rice, it showcases the perfect harmony of flavors. Often accompanied by soy sauce, wasabi, and pickled ginger, each bite offers a burst of umami. Rich in omega-3 fatty acids, Tuna Sushi promotes heart health and boosts brain function, making it a nutritious choice. Whether enjoyed as sashimi, rolls, or nigiri, it's a delicious, healthy indulgence that connects you to the art of sushi-making. Experience the freshness and elegance of Tuna Sushi today!

Nutrition Facts

Serving size	(140g)

Amount per serving	% Daily Value*
Calories	140

Total Fat 0.406g	0%
Saturated Fat 0.1162g	0%
Polyunsaturated Fat 0.1288g
Cholesterol 19.6mg	0%
Sodium 428.4mg	0%
Total Carbohydrate 18.76g	0%
Dietary Fiber 0.84g	0%
Total Sugars 1.12g
Protein 13.524g	0%

Vitamin D 33.6IU	0%
Calcium 4.2mg	0%
Iron 0.49mg	0%
Potassium 222.6mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 2.8%

Protein: 40.7%

Carbs: 56.5%