Nutrition Facts for Tuna sushi maki
Image of Tuna sushi maki

Tuna sushi maki

Item Rating: 70/100

One cup of Tuna sushi maki is around 237 grams and contains approximately 368 calories, 26 grams of protein, 5.3 grams of fat, and 63 grams of carbohydrates.

Tuna Sushi Maki is a delightful Japanese dish featuring tender, fresh tuna wrapped in seasoned sushi rice and nori seaweed. Originating from the artful traditions of Japanese cuisine, this culinary gem combines the umami of sushi-grade tuna with the subtle flavors of rice and seaweed, creating a perfect bite. Rich in high-quality protein and omega-3 fatty acids, it’s not only delicious but also offers numerous health benefits, promoting heart health and enhancing brain function. Enjoy Tuna Sushi Maki as a flavorful, nutritious option for lunch or dinner, making it a beloved choice among sushi enthusiasts worldwide.

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Nutrition Facts

Serving size (236.8421g)
Amount per serving % Daily Value*
Calories 368.4212
Total Fat 5.2631g 0%
Saturated Fat 1.0525g 0%
Polyunsaturated Fat g
Cholesterol 52.6315mg 0%
Sodium 1052.6315mg 0%
Total Carbohydrate 63.158g 0%
Dietary Fiber 2.6316g 0%
Total Sugars 5.2631g
Protein 26.3158g 0%
Vitamin D 0IU 0%
Calcium 52.6315mg 0%
Iron 2.6316mg 0%
Potassium 526.3157mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 11.7%
Protein: 26.0%
Carbs: 62.3%