Tuna sushi bite

Tuna sushi bite

Appetizer

Item Rating: 73/100

1 serving (20 grams) contains 40 calories, 3.0 grams of protein, 0.5 grams of fat, and 7.0 grams of carbohydrates.

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476.2
calories
35.7
protein
83.3
carbohydrates
6.0
fat

Nutrition Information

1 cup (238.1g)
Calories
476.2
% Daily Value*
Total Fat 6.0 g 7%
Saturated Fat 1.2 g 6%
Polyunsaturated Fat 0 g
Cholesterol 59.5 mg 19%
Sodium 595.2 mg 25%
Total Carbohydrates 83.3 g 30%
Dietary Fiber 2.4 g 8%
Sugars 6.0 g
protein 35.7 g 71%
Vitamin D 0 mcg 0%
Calcium 59.5 mg 4%
Iron 2.4 mg 13%
Potassium 357.1 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🥩 High protein

Source of Calories

62.9%
26.9%
10.2%
Fat: 54 cal (10.2%)
Protein: 142 cal (26.9%)
Carbs: 333 cal (62.9%)

About Tuna sushi bite

Tuna Sushi Bite is a Japanese-inspired delicacy featuring a tender slice of raw, sushi-grade tuna atop a compact bed of seasoned sushi rice. Often garnished with a touch of wasabi, a drizzle of soy sauce, or a sprinkle of sesame seeds, this bite-sized treat highlights the fresh, clean flavors of traditional sushi. Rich in lean protein, omega-3 fatty acids, and essential nutrients like B vitamins, tuna provides numerous health benefits, supporting heart and brain health. The sushi rice, lightly seasoned with rice vinegar, adds a pleasing balance of tanginess and texture but contributes moderate carbohydrates. While low in calories and high in nutritional value, sodium levels can increase with soy sauce, so mindful consumption is advised. Perfect for fans of light, nutrient-packed cuisine, Tuna Sushi Bite is a harmonious blend of simplicity and sophistication.