Nutrition Facts for Tuna submarine sandwich
Image of Tuna submarine sandwich

Tuna submarine sandwich

Item Rating: 69/100

One cup of Tuna submarine sandwich is around 240 grams and contains approximately 461 calories, 24 grams of protein, 19 grams of fat, and 43 grams of carbohydrates.

Tuna Submarine Sandwich is a delightful combination of fresh, flaky tuna mixed with creamy mayonnaise, crunchy celery, and zesty pickles, all nestled in a soft, freshly baked sub roll. This classic American favorite offers a taste of coastal cuisine, making it a perfect choice for lunch or a quick dinner. Packed with protein and omega-3 fatty acids, it’s not just delicious but also a heart-healthy option. Top it off with crisp lettuce, juicy tomatoes, and your favorite seasonings for an added burst of flavor. Dive into the goodness of a Tuna Submarine Sandwich today!

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Nutrition Facts

Serving size (240g)
Amount per serving % Daily Value*
Calories 460.8
Total Fat 19.2g 0%
Saturated Fat 3.84g 0%
Polyunsaturated Fat g
Cholesterol 38.4mg 0%
Sodium 864mg 0%
Total Carbohydrate 43.2g 0%
Dietary Fiber 2.88g 0%
Total Sugars 4.8g
Protein 24g 0%
Vitamin D 0IU 0%
Calcium 144mg 0%
Iron 2.88mg 0%
Potassium 336mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 39.1%
Protein: 21.7%
Carbs: 39.1%