Tuna steam dumpling
Item Rating: 67/100
One cup of Tuna steam dumpling is around 237 grams and contains approximately 473 calories, 28 grams of protein, 19 grams of fat, and 47 grams of carbohydrates.
Tuna Steam Dumpling is a delightful fusion of flavors, combining tender chunks of fresh tuna with aromatic ginger, garlic, and a hint of soy sauce, all wrapped in a delicate dough. Originating from Asian cuisine, these steam dumplings maintain their light and moist texture, making them a healthy choice. Packed with high-quality protein and omega-3 fatty acids from the tuna, they’re low in calories and free from unhealthy fats. Enjoy Tuna Steam Dumpling as a nutritious treat or a satisfying appetizer, perfect for any meal!
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Nutrition Facts
| Serving size | (236.5882g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 473.1765 |
| Total Fat 18.9271g | 0% |
| Saturated Fat 4.7318g | 0% |
| Cholesterol 70.9765mg | 0% |
| Sodium 946.353mg | 0% |
| Total Carbohydrate 47.3176g | 0% |
| Dietary Fiber 2.3659g | 0% |
| Total Sugars 4.7318g | |
| Protein 28.3906g | 0% |
| Vitamin D 236.5882IU | 0% |
| Calcium 70.9765mg | 0% |
| Iron 3.5488mg | 0% |
| Potassium 354.8824mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 36.0%
Protein: 24.0%
Carbs: 40.0%