Tuna spinach wrap
One cup of Tuna spinach wrap is around 237 grams and contains approximately 331 calories, 24 grams of protein, 14 grams of fat, and 28 grams of carbohydrates.
Tuna Spinach Wrap is a delicious and nutritious meal perfect for any time of day. Made with fresh, flaky tuna, vibrant spinach, and a hint of zesty lemon, it brings together flavors inspired by Mediterranean cuisine. Wrapped in a whole grain tortilla, this dish is packed with protein and omega-3 fatty acids, promoting heart health. With the added benefits of fiber from the spinach and the goodness of clear ingredients, it's a light yet satisfying option. Enjoy the Tuna Spinach Wrap for a quick lunch, a post-workout snack, or a healthy dinner choice!
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Nutrition Facts
| Serving size | (236.5878g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 331.223 |
| Total Fat 14.1953g | 0% |
| Saturated Fat 2.8391g | 0% |
| Cholesterol 47.3176mg | 0% |
| Sodium 757.0811mg | 0% |
| Total Carbohydrate 28.3905g | 0% |
| Dietary Fiber 4.7318g | 0% |
| Total Sugars 2.8391g | |
| Protein 23.6588g | 0% |
| Vitamin D 94.6351IU | 0% |
| Calcium 141.9527mg | 0% |
| Iron 2.8391mg | 0% |
| Potassium 473.1757mg | 0% |
Source of Calories