Tuna spicy flakes in olive oil ayamas
One cup of Tuna spicy flakes in olive oil ayamas is around 237 grams and contains approximately 507 calories, 51 grams of protein, 34 grams of fat, and 0 grams of carbohydrates.
Tuna Spicy Flakes In Olive Oil Ayamas are the perfect addition to your meals for a burst of flavor and nutrition. Made with high-quality tuna, blended with a tantalizing mix of spices and enveloped in heart-healthy olive oil, this delightful dish brings a Mediterranean twist to your table. Packed with protein and Omega-3 fatty acids, it supports heart health while keeping your taste buds satisfied. Enjoy it in salads, pastas, or right from the jar for a quick, nutritious snack. Elevate your meals with Tuna Spicy Flakes in Olive Oil Ayamas—where taste meets health!
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Nutrition Facts
| Serving size | (236.6984g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 507.2108 |
| Total Fat 33.814g | 0% |
| Saturated Fat 6.3402g | 0% |
| Cholesterol 126.8026mg | 0% |
| Sodium 1268.0272mg | 0% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Protein 50.7212g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 42.2675mg | 0% |
| Iron 4.2267mg | 0% |
| Potassium 634.0135mg | 0% |
Source of Calories