Tuna sirena olive oil

Tuna sirena olive oil

Seafood

Item Rating: 68/100

1 serving (100 grams) contains 190 calories, 26.0 grams of protein, 10.0 grams of fat, and 0.0 grams of carbohydrates.

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452.4
calories
61.9
protein
0
carbohydrates
23.8
fat

Nutrition Information

1 cup (238.1g)
Calories
452.4
% Daily Value*
Total Fat 23.8 g 30%
Saturated Fat 4.8 g 24%
Polyunsaturated Fat 0 g
Cholesterol 119.0 mg 39%
Sodium 714.3 mg 31%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 61.9 g 123%
Vitamin D 0 mcg 0%
Calcium 23.8 mg 1%
Iron 3.6 mg 20%
Potassium 476.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
53.6%
46.4%
Fat: 214 cal (46.4%)
Protein: 247 cal (53.6%)
Carbs: 0 cal (0.0%)

About Tuna sirena olive oil

Tuna Sirena in Olive Oil combines premium tuna with rich, heart-healthy olive oil, offering a nutrient-packed choice for your meals. Sourced from carefully selected tuna, this product delivers a high-quality protein option, while the olive oil not only enhances taste but also provides beneficial monounsaturated fats linked to improved heart health. Originating from Mediterranean-inspired cuisine, it’s a versatile ingredient perfect for salads, pastas, or sandwiches. Packed with omega-3 fatty acids, it supports brain and cardiovascular health, while being naturally low in carbs, making it ideal for various diets. However, the olive oil adds some extra calories, so portion control is key for those monitoring their intake. Free from artificial additives or preservatives, Tuna Sirena in Olive Oil offers both flavor and nutrition in a convenient package, making it a wholesome choice for balanced eating.